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About CenterPath Therapy


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Renee Davidson LCSW
Renee Davidson is a Licensed Clinical Social Worker and a Registered Yoga Teacher with eleven years of yoga experience and eight years of experience working with individuals, couples, families, and groups in therapeutic settings. A subtle blending of techniques realized through years of training and practice inform her approach to healing and counseling. These include the use of sensorimotor psychotherapy techniques, cognitive restructuring and cognitive therapy, meditation and mindfulness practice and training, mantra or affirmation, behavioral therapy, walking therapy, and energy and body awareness, each when appropriate and indicated by client goals. It is a holistic mind/ body/ spirit oriented approach which affects change in one’s mental, emotional, and physical landscape. Your goals dictate the path taken. CenterPath therapy is appropriate for many of the problems we experience in our lives.


Therapeutic Focus Areas

  • Anxiety
  • Depression
  • Feelings of dis-content and of "being stuck"
  • Co-Dependency
  • Eating Disorders
  • Forgiveness and Reconciliation
  • Trauma
  • Core Belief Examination and Values Clarification
  • Grief and Sadness
  • Mindfulness and Meditation Training
  • Nature and Healing
  • Dysfunctional relationships--with self, other, or object
  • Breathwork
  • Yoga Psychotherapy
  • Relaxation Therapy--Individual and Group
  • General issues in mind and body not affected by other therapies
                                                            

 

Services Provided

In-Person Sessions

Weekly or bi-weekly 45- 50 minute office based therapy sessions;

Consultations or shorter term therapy as directed by client goals;

Walking Therapy Sessions for those who wish to explore the combination of dialogue, movement, and connection to nature as part of their healing journey;

Phone Sessions

Confidential 45-50 minute phone or internet based sessions for those who need or wish to stay in the comfort of their own home or office, to decrease gas comsumption or save on child care, or to simply ease an already busy schedule by having one less place to go;

Packages

Yoga Psychotherapy Package--explore the philosophy of yoga and learn how to apply yogic principles to your busy life. 12 month comittment with bi-monthly consultations either in person or by phone with skills and principles to practice between consults;

Breathing and Mind/Body awareness Package--learn how to monitor and correct unhealthy breathing habits and unconscious body habits through breath and body exploration. Bi-monthly consultations with skills to practice in between consults;

 

Call 314-660-5138 to schedule your session. Appointments available within one week of initial call.

Discover relaxation, work-life balance, stress reduction and overall health and wellness here, CenterPath Therapy.

 
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